GET FIT, HAVE FUN AND RUN!
ADELAIDE PERSONAL FITNESS &
RUNNING TRAINING
Our Programs
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Personal Fitness & Running Training
All levels and age groups
Our unique Big Shot 70-minute sessions are a highly successful workout combining outdoor cross-training, running fitness, boxing, strength, circuit & weights training. This Big Shot 70-minute workout is fun and challenging and definitely gets you fit!
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Online Running & Fitness Coaching
Australia & International
Our innovative online programs are designed to help you run faster and get fitter from the comfort of your own home. Whether you're a seasoned runner or just starting out, Big Shot has a program that's right for you. With expert guidance and personalised workouts, we can help you reach your goals and surpass them.
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1 On 1 Sports Performance, Strength & Conditioning
All levels and age groups
With a deep understanding of the unique demands athletes face, we tailor our programs to optimise their potential and help them reach new heights of achievement. Individualised attention and continuous support set us apart, ensuring that every athlete receives the guidance and mentorship needed to excel in their chosen sport.
Big Shot Running Squad
Big Shot Running Squad is based in Adelaide and specialises in long-term athlete development training and developing all runners at all levels from ages 8 to 21 years old.
Your Personal Trainers.
Brett Hayes
Brett is a former Stawell Gift 800m champion has won over 20 professional foot running races in Australia and the U.K. Brett is a tertiary graduate with a Bachelor of Physical Education, Health; Graduate Certificate in Sports Management; Graduate Certificate in Counselling for Elite Performers in Sports (ACE Advisor); Diploma of Professional Counselling; Certificate IV in Sports Remedial Massage and an Advanced Certificate in Nutrition.
Cathy Hayes
Cathy is a highly experienced personal fitness trainer and a former professional foot runner who has been a Big Shot Fitness trainer for over 30 years. Cathy is highly qualified with a Bachelor of Nursing, a Diploma in Sports Coaching, a Diploma in Professional Counselling and Post Graduate Diploma in Mental Health Nursing.